Friday, November 15, 2024 - 9:00am to 10:00am
Power Friday--your weekly NAWBO Greater Philadelphia connection to education and networking!
The Four Rs of Burnout Recovery
Kristen Donnelly, Abbey Research
The framework of the four R's is research-driven. By finding ways to prioritize rest, rejuvenation, realignment, and reconnection, each of us can heal and prevent the limiting of our emotional capacity, which leads to burnout.
Meet the presenter:
Kristen Donnelly (MSW, M.Div, PhD) is an award-winning, four-time TEDx speaker, international empathy educator, author, and researcher with over two decades of experience in helping people understand the beauty in difference and the power in inclusivity.
She is a regular contributor to Forbes, Medium, and Thrive Global and the co-author of the bestselling book The Culture of Burnout: Why Your Exhaustion is Not Your Fault. She lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.
For more information about Kristen:
Registration:
Power Friday is free to attend for both members and guests. There is no limit to how many Power Friday meetings members may attend. Guests may attend up to 3 Power Friday meetings.
